mmmmmmm I lost 8 pounds last week. I wish that would make me happy. I feel anymore like a day is an eternity. Waiting for the next morning when the scale might be good to me and show me a pound lighter. I think I have been losing easily lately and I wish I hope it keeps up. I haven't been eating much. When I eat it is a small itty bitty portion. I don't eat anything that is processed, I have to make it myself. When I eat I try and get itty bitty portions of each thin like protein, carbs, dairy, fruit or veggies, in all at once in the same "meal". I excercise for about an hour a day between my treadmill and a few other pieces of equipment. I take a multivitamin. I keep my calorie count pretty low. Around 600 calories for about five days, then I spend the next three days with the cal count up to an ungodly 1500. It seems to keep my metabolism from shutting down, and my hair from falling out and I haven't been fatigued like is so common when I just don't eat much for months on end. We will see if it can stay this way.