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Realanas_over21
mmmmmmm I lost 8 pounds last week. I wish that would make me happy.… 
22nd-Mar-2006 11:06 am
gardenangel
mmmmmmm I lost 8 pounds last week. I wish that would make me happy. I feel anymore like a day is an eternity. Waiting for the next morning when the scale might be good to me and show me a pound lighter. I think I have been losing easily lately and I wish I hope it keeps up. I haven't been eating much. When I eat it is a small itty bitty portion. I don't eat anything that is processed, I have to make it myself. When I eat I try and get itty bitty portions of each thin like protein, carbs, dairy, fruit or veggies, in all at once in the same "meal". I excercise for about an hour a day between my treadmill and a few other pieces of equipment. I take a multivitamin. I keep my calorie count pretty low. Around 600 calories for about five days, then I spend the next three days with the cal count up to an ungodly 1500. It seems to keep my metabolism from shutting down, and my hair from falling out and I haven't been fatigued like is so common when I just don't eat much for months on end. We will see if it can stay this way.
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18th-Sep-2006 04:15 am (UTC) - How to speed up your metabolism
Do what I do: curse the U.S.A. in Arabic, and get paid millions by George P. Shultz , Felix Rohatyn and other political and financial manipulators who make incredibly big money off of our stupid wars. It's fun to incite the jarheads and fundies! The Queen of the U.K. and her Privy Council will provide you with offices in London and political asylum so you can recruit jihadis and keep the wars going.
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